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Training Log Archive: pforma

In the 1 days ending Jul 30, 2015:

activity # timemileskm+m
  Juoksu1 1:10:00 7.21(9:43) 11.6(6:02)
  Total1 1:10:00 7.21(9:43) 11.6(6:02)

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Th

Thursday Jul 30, 2015 #

Juoksu 1:10:00 [4] 11.6 km (6:02 / km)
shoes: Adidas Adizero Boston 4

Keskellä 3 x 1000 m vetoa.

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