Training Log Archive: pformaIn the 7 days ending Aug 21, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 21, 2016 #
Maastopyörä 2:15:00 [3] 47.0 km (2:52 / km)
shoes: CANYON Grand Canyon AL SL 6.9
Saturday Aug 20, 2016 #
Maastopyörä (Maastossa) 1:50:00 [3] 30.0 km (3:40 / km)
shoes: CANYON Grand Canyon AL SL 6.9
Thursday Aug 18, 2016 #
Uinti (hallissa) 48:00 [3] 2.0 km (24:00 / km)
Wednesday Aug 17, 2016 #
Maastopyörä 1:15:00 [3] 26.0 km (2:53 / km)
shoes: CANYON Grand Canyon AL SL 6.9
Monday Aug 15, 2016 #
Maantiepyörä 1:10:00 [3] 27.0 km (2:36 / km)
shoes: BIANCHI Via Nirone