Training Log Archive: pformaIn the 7 days ending Sep 4, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 4, 2016 #
Uinti (hallissa) 51:00 [3] 2.0 km (25:30 / km)
Friday Sep 2, 2016 #
Maastopyörä 1:00:00 [3] 15.0 km (4:00 / km)
shoes: CANYON Grand Canyon AL SL 6.9
Thursday Sep 1, 2016 #
Uinti (hallissa) 51:00 [3] 2.0 km (25:30 / km)
Wednesday Aug 31, 2016 #
Juoksu 43:00 [3] 6.8 km (6:19 / km)
shoes: Adidas Supernova Glide Boost 7
Tuesday Aug 30, 2016 #
Maastopyörä 1:19:00 [3] 26.0 km (3:02 / km)
shoes: CANYON Grand Canyon AL SL 6.9
Monday Aug 29, 2016 #
Uinti (hallissa) 50:00 [3] 2.0 km (25:00 / km)