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Training Log Archive: pforma

In the 7 days ending Sep 25, 2016:

activity # timemileskm+m
  Maastopyörä2 2:44:00 32.93(4:59) 53.0(3:06)
  Uinti (hallissa)2 1:36:11 2.49(38:42) 4.0(24:03)
  Total4 4:20:11 35.42(7:21) 57.0(4:34)

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Sunday Sep 25, 2016 #

Uinti (hallissa) 48:11 [3] 2.0 km (24:06 / km)

Saturday Sep 24, 2016 #

Maastopyörä 1:22:00 [3] 27.0 km (3:02 / km)
shoes: CANYON Grand Canyon AL SL 6.9

Thursday Sep 22, 2016 #

Maastopyörä 1:22:00 [3] 26.0 km (3:09 / km)
shoes: CANYON Grand Canyon AL SL 6.9

Tuesday Sep 20, 2016 #

Uinti (hallissa) 48:00 [3] 2.0 km (24:00 / km)

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