Training Log Archive: pformaIn the 7 days ending Oct 16, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 16, 2016 #
Kuntosali 1:00:00 [1]
Saturday Oct 15, 2016 #
Juoksu 1:00:00 [3] 10.0 km (6:00 / km)
shoes: New Balance 1500 v2
Friday Oct 14, 2016 #
Uinti (hallissa) 1:13:00 [3] 3.0 km (24:20 / km)
Pullari+lättäri.
Wednesday Oct 12, 2016 #
Uinti (hallissa) 1:03:00 [3] 2.55 km (24:42 / km)
Tuesday Oct 11, 2016 #
Juoksu 42:05 [3] 6.9 km (6:06 / km)
ahr:138 max:162 shoes: Adidas Supernova Glide Boost 7