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Training Log Archive: LJE

In the 1 days ending Sep 3, 2009:

activity # timemileskm+m
  Running1 50
  Total1 50

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Th

Thursday Sep 3, 2009 #

Running hills 50 [4]

5x30s 4 x 2.5 mins Blackford Hill

Quite tired after yesterdays run. Wet and windy, getting quite cold by end.

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