Training Log Archive: LJEIn the 30 days ending Sep 30, 2009:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | |||||||
Sunday Sep 6, 2009 #
Badminton 25:00 [3]
Saturday Sep 5, 2009 #
Running (Trail/Hill) 1:00:00 [3]
Crief Hyro, 2laps of Knock of Crief with Colin
Badminton 25 [3]
Thursday Sep 3, 2009 #
Running hills 50 [4]
5x30s 4 x 2.5 mins Blackford Hill
Quite tired after yesterdays run. Wet and windy, getting quite cold by end.
Quite tired after yesterdays run. Wet and windy, getting quite cold by end.
Wednesday Sep 2, 2009 #
Running long (Hill Run) 1:25 [2]
Kings Muir towards Birkscairn Hill and back
Tuesday Sep 1, 2009 #
S&C gym 50 [3]