Training Log Archive: LJEIn the 7 days ending Sep 5, 2009:
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Saturday Sep 5, 2009 #
Running (Trail/Hill) 1:00:00 [3]
Crief Hyro, 2laps of Knock of Crief with Colin
Badminton 25 [3]
Thursday Sep 3, 2009 #
Running hills 50 [4]
5x30s 4 x 2.5 mins Blackford Hill
Quite tired after yesterdays run. Wet and windy, getting quite cold by end.
Quite tired after yesterdays run. Wet and windy, getting quite cold by end.
Wednesday Sep 2, 2009 #
Running long (Hill Run) 1:25 [2]
Kings Muir towards Birkscairn Hill and back
Tuesday Sep 1, 2009 #
S&C gym 50 [3]
Sunday Aug 30, 2009 #
Running (Trail/Hill) 1:15 [3]
Scolty Hill with Colin. Calfs very tight going up hill, possibly from standing at Runrig concert yesterday.