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Training Log Archive: ibclimbn

In the 1 days ending Sep 5, 2009:

activity # timemileskm+ft
  Cycling (Road)1 3:09:00 43.0(4:24) 69.2(2:44)
  Total1 3:09:00 43.0(4:24) 69.2(2:44)
averages - weight:175lbs

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Sa

Saturday Sep 5, 2009 #

Cycling (Road) 3:09:00 [3] 43.0 mi (4:24 / mi)
ahr:113 max:163 weight:175lbs

Hill repeats X3 on Torrey Pines followed by the Calle de Oro route.

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