Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ibclimbn

In the 1 days ending Sep 17, 2009:

activity # timemileskm+ft
  Cycling (MTB)1 1:00:00 8.0(7:30) 12.88(4:40)
  Strength1 1:00:00
  Total1 2:00:00 8.0 12.88
averages - weight:178lbs

«»
2:00
0:00
» now
Th

Thursday Sep 17, 2009 #

Strength (Weight Lifting) 1:00:00 [3]
weight:178lbs

Session 6 of 10 with Riaan

Cycling (MTB) 1:00:00 [3] 8.0 mi (7:30 / mi)

La Costa Trails

« Earlier | Later »