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Training Log Archive: ibclimbn

In the 1 days ending Oct 9, 2009:

activity # timemileskm+ft
  Strength1 1:15:00
  Swimming (Pool)1 45:00
  Total1 2:00:00
averages - weight:179lbs

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Fr

Friday Oct 9, 2009 #

Strength 1:15:00 [3]
weight:179lbs

Session 1 of 10 with Riaan

Swimming (Pool) 45:00 [3]

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