Swimming (Open Water) 30:00 [3]
I tried on my wetsuit for the first time in 6 years and went for a swim in the ocean Swells were big and lots of kelp so it wasn't much of a swim. I need to start swimming in the cove to get ready for the Tri in November.
Running 1:00:00 [3] 6.0 mi (10:00 / mi)
Trail run in San Elijo Lagoon.
Swimming (Pool) 45:00 [3]
Stroke Lessons with John