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Training Log Archive: NeilMcEoigheann

In the 7 days ending Sep 5, 2010:

activity # timemileskm+m
  Climbing4 15:40:00
  Running1 46:00 4.35(10:35) 7.0(6:34)
  Total5 16:26:00 4.35 7.0

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6:00
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MoTuWeThFrSaSu

Sunday Sep 5, 2010 #

Climbing 5:00:00 [3]

Laceration VS 5a
King Bee Crack HVS 5a
seconded teaser VS 4c

Saturday Sep 4, 2010 #

Climbing 6:00:00 [3]

top pitch of Wen, HVS 5a
spread eagle crack HVS 5a
seconded swearing VS 4c

Friday Sep 3, 2010 #

Climbing 40:00 [2]

seconded end game vs 4c on gogarths north stack
C • wow 2

Thursday Sep 2, 2010 #

Running 46:00 [4] 7.0 km (6:34 / km)

ran the Kilbride camp run. think thats a new record

Wednesday Sep 1, 2010 #

Climbing 4:00:00 [3]

just took it easy in dalkey, stereo tentacles and some top roping on the ghost slab

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