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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ally

In the 365 days ending Dec 31, 2010:

activity # timemileskm+m
  Running117 113:26:23 853.39(7:59) 1373.4(4:57)
  Orienteering18 25:07:58 138.07(10:55) 222.2(6:47)257c
  Other9 11:07:00 2.49 4.0
  Total127 149:41:21 993.95 1599.6257c
averages - rhr:67

Individual entries not listed for report periods longer than a month.

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