Training Log Archive: AllyIn the 7 days ending Sep 12, 2009:
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Saturday Sep 12, 2009 #
Orienteering race 1:11:48 [3] 9.0 km (7:59 / km)
22c
תחרות בעין זיתים
Friday Sep 11, 2009 #
Running 1:00:00 [3] 12.0 km (5:00 / km)
ריצה רגילה
Thursday Sep 10, 2009 #
Running 1:09:50 [3] 15.0 km (4:39 / km)
הר קרן - בא"ח
Basketball 30:00 [3]
משחקי כדור
Wednesday Sep 9, 2009 #
Other 15:00 [3]
Tuesday Sep 8, 2009 #
Running 6:47 [4] 2.0 km (3:24 / km)
Sunday Sep 6, 2009 #
Running 13:00 [3] 3.0 km (4:20 / km)
בוחן פלוגה יחסר