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Training Log Archive: liliput

In the 1 days ending Sep 14, 2009:

activity # timemileskm+m
  Walking1 4:00:00 3.0(1:20:00) 4.83(49:43)
  Total1 4:00:00 3.0(1:20:00) 4.83(49:43)
averages - sleep:7

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Mo

Monday Sep 14, 2009 #

Walking (GF oot'n'aboot) 4:00:00 [1] 3.0 mi (1:20:00 / mi)
slept:7.0 shoes: Merrell shoes

Down into town and around. Feeling ok, last bit back UP to mine was hard though. Finding my limits. Don't know if I'll be able to climb or how tired this will make me tomorrow. We shall see.

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