Training Log Archive: liliputIn the 1 days ending Jan 8, 2010:
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Friday Jan 8, 2010 #
Bouldering 1:00:00 [4]
slept:7.5 shoes: Evolv Rockstar
New Matrix :D
Tired but full up of meatball sub so had a go at quite a few. Lost a bit of arm strength but still got some decent finger strength :) and technique is better from climbing with Clare and Em/Andy over the hols. Excited about another Works trip with wifey though :D
Clockwise from the door:
1. Pink - 5 - on the second attempt, was being a spesh with the feet the first time.
4. Red - 6b - had a go, but 3rd hold or so was just too far for me to reach.
5. Blue - 5+ - couldn't quite get a strong enough hold on the 2nd grip so fell 3 times, sat on my ankle a bit squiff the last time but seems fine.
7. White - 5 - seemed easier than some of the lower grades! (stand)
8. Green - 3 - one of my warming up ones.
9. FlOrange - 3+ - warming up one again - tho felt more than a 3
13. Blue - 5 - Nice one in the corner near the end of session
17. Red - 5 - Tried, not got the arms on me today and was being a spesh with my feet. **aim for next time**
19. Blue - 5 - had a go or two at the start, didn't make it much further as couldn't catch the hold properly. Think I was too tired **next time**
19. Green - 5 - tried couple of times, but had my hands the wrong way roundbalance was off, should be doable **next time**
20. Purple - 4 - Really enjoyed this one, end of the warm ups
21. Yellow - 5- - Slightly off balance start but nice route
21. Blue - 3+ - warm up
21. FlOrange - 5+ - No arms left for the start. simple as.**next time**
22. Red - 3 - Warm up
22. White - 4+ - End of warm up
22. Pink - 4 - Felt a bit harder but still simple.
Tired but full up of meatball sub so had a go at quite a few. Lost a bit of arm strength but still got some decent finger strength :) and technique is better from climbing with Clare and Em/Andy over the hols. Excited about another Works trip with wifey though :D
Clockwise from the door:
1. Pink - 5 - on the second attempt, was being a spesh with the feet the first time.
4. Red - 6b - had a go, but 3rd hold or so was just too far for me to reach.
5. Blue - 5+ - couldn't quite get a strong enough hold on the 2nd grip so fell 3 times, sat on my ankle a bit squiff the last time but seems fine.
7. White - 5 - seemed easier than some of the lower grades! (stand)
8. Green - 3 - one of my warming up ones.
9. FlOrange - 3+ - warming up one again - tho felt more than a 3
13. Blue - 5 - Nice one in the corner near the end of session
17. Red - 5 - Tried, not got the arms on me today and was being a spesh with my feet. **aim for next time**
19. Blue - 5 - had a go or two at the start, didn't make it much further as couldn't catch the hold properly. Think I was too tired **next time**
19. Green - 5 - tried couple of times, but had my hands the wrong way roundbalance was off, should be doable **next time**
20. Purple - 4 - Really enjoyed this one, end of the warm ups
21. Yellow - 5- - Slightly off balance start but nice route
21. Blue - 3+ - warm up
21. FlOrange - 5+ - No arms left for the start. simple as.**next time**
22. Red - 3 - Warm up
22. White - 4+ - End of warm up
22. Pink - 4 - Felt a bit harder but still simple.
Stretching 15:00 [0]
Legs owie from yesterday :S