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Training Log Archive: liliput

In the 1 days ending Jan 24, 2010:

activity # timemileskm+m
  S&C1 50:00
  Total1 50:00
averages - sleep:9

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Su

Sunday Jan 24, 2010 #

6 PM

S&C (Ashtanga Yoga) 50:00 [4]
slept:9.0

AK DVD. Coped suprisingly well - climbing must have done me lots of good. Will see how much tomorrow though!

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