Training Log Archive: liliput

In the 1 days ending Mar 23, 2010:

activity

time

miles

Walking

1:00:00

1.9

(31:35)

3.06

(19:37)

120

Cycling

10:00

Total

1:10:00

1.9

3.06

120

averages - sleep:10 weight:120lbs

1:10

0:00

11 AM

Cycling (X - trainer) 10:00 [1]
slept:10.0 weight:120lbs (rest day)

While mum was digging out piano music for me, just easy spinning on the x-trainer. Ouchie calfasauruses.

5 PM

Walking 1:00:00 [2] 1.9 mi (31:35 / mi) +120m 26:24 / mi

Slow trudge up thru town and eventually home, with large amounts of bags and sore sore neck and Rcalf. Slumped in and went to bed super early.