Training Log Archive: liliputIn the 1 days ending Apr 10, 2010:
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Saturday Apr 10, 2010 #
9 AM
Run long 8:20:00 [4] 40.0 mi (12:30 / mi) +1830m 10:57 / mi
ahr:165 max:191 slept:6.0 shoes: Miz Harrier2
Calderdale Hike.
Gorgeous day, got a little burnt, but well chuffed that got round, didn't dehydrate overly and felt perky all the way, legs suffered in the second half, needed to keep going and go a little faster, but seized a little cos had to wait round at checkpoints cos I dropped my maps. Fool.
Gorgeous day, got a little burnt, but well chuffed that got round, didn't dehydrate overly and felt perky all the way, legs suffered in the second half, needed to keep going and go a little faster, but seized a little cos had to wait round at checkpoints cos I dropped my maps. Fool.
10 PM
Stretching 30:00 [0]
Oh. Good. God.