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Training Log Archive: liliput

In the 1 days ending Apr 11, 2010:

activity # timemileskm+m
  Walking1 45:00 2.0(22:30) 3.22(13:59)
  Stretching1 30:00
  Total1 1:15:00 2.0 3.22
  [1-5]1 45:00
averages - sleep:9

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Su

Sunday Apr 11, 2010 #

2 PM

Walking 45:00 [1] 2.0 mi (22:30 / mi)
slept:9.0 (rest day)

Little stretch and loosener with boy. Up to Bole hill, around and a while stretching on the bench then back home.

Stretching 30:00 [0]

Calves feeling better, rest of me is just feeling used, nothing unusual though.. waiting for it to hit me properly still!

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