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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: liliput

In the 1 days ending Feb 4, 2011:

activity # timemileskm+m
  Activeness1 30:00
  Stretching1 20:00
  Total2 50:00
  [1-5]1 30:00
averages - sleep:3

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Fr

Friday Feb 4, 2011 #

Stretching 20:00 [0]

10 AM

Activeness 30:00 [1]
slept:3.0

In Stockport with Robalob.

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