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Training Log Archive: liliput

In the 1 days ending Mar 18, 2011:

activity # timemileskm+m
  Run1 56:00 5.9(9:29) 9.49(5:54) 344
  Total1 56:00 5.9(9:29) 9.49(5:54) 344

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Fr

Friday Mar 18, 2011 #

Run 56:00 [3] 5.9 mi (9:29 / mi) +344m 8:02 / mi
shoes: Asics 2150B5

Morning run with Pa.

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