Training Log Archive: liliputIn the 1 days ending May 23, 2011:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday May 23, 2011 #
6 PM
Run warm up/down 10:00 [2]
6 laps of the field + some stretchy time
Run race (Trunce 4) 34:08 [4]
shoes: Miz Harrier2
Trunce 4. Shattered. Guess at the time, all I know is "08" bit and i'm going for it being slower than last time's attempt by quite a way... we shall see though. We shall see.
[edit PB!]
[edit PB!]
Run warm up/down 5:00 [1]
shoes: Miz Harrier2
3 laps post trunce. Quads freeeeeeezing.