Training Log Archive: liliputIn the 7 days ending Sep 20, 2009:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Sep 18, 2009 #
Walking (GF walking) 1:30:00 [3] 1.5 mi (1:00:00 / mi)
slept:8.0 shoes: Merrell shoes
Down into town and back up the hill with heavy shopping.
Thursday Sep 17, 2009 #
Note
slept:2.0 (rest day)
Really not sleeping well. Shattered and aching from climbing and cycling. Feeling a little bit of a sore throat/sniffles coming on so resting up. Don't want to push it.
Wednesday Sep 16, 2009 #
Cycling (GF trundle) 30:00 [3]
slept:5.0
To the library then back up the hill cos I only felt up to left turns cos I was a wee bit tired and wobbly one handed.
Tuesday Sep 15, 2009 #
Bouldering (GF Matrix) 2:00:00 [2]
slept:10.0 shoes: Evolv Rockstar
Very tired so didn't go to climb with Clarebear. Went down to Matrix for about 2 hours and did 4 routes over that time. Long rests, not lost too much strength.
Monday Sep 14, 2009 #
Walking (GF oot'n'aboot) 4:00:00 [1] 3.0 mi (1:20:00 / mi)
slept:7.0 shoes: Merrell shoes
Down into town and around. Feeling ok, last bit back UP to mine was hard though. Finding my limits. Don't know if I'll be able to climb or how tired this will make me tomorrow. We shall see.