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Training Log Archive: liliput

In the 7 days ending Nov 1, 2009:

activity # timemileskm+m
  Bouldering1 1:00:00
  Total1 1:00:00
averages - sleep:6.3

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Sunday Nov 1, 2009 #

Note
slept:12.0

Rough night again. No cheese and yet massively wierd dreams again. Bah. Gonna get all toasty warm and do me some Yoga/S&C stuff. Feeling Fat.

Friday Oct 30, 2009 #

Note
slept:4.0

Still not getting the hang of the sleeeping thing. Shattered so had a lazy day.

Thursday Oct 29, 2009 #

Note
slept:2.0 (rest day)

Nill sleep last night so no intervals I think. Not getting into cold-better-cold-better cycle.

Wednesday Oct 28, 2009 #

Bouldering 1:00:00 [3]
slept:6.5 shoes: Evolv Rockstar

Finally seem to have lost that cold after sneezing constantly for a week. Taking it easy and keeping warm, hydrated and sleep-fulfilled.
Improved on...(Clockwise from the door):
Overhanging pink - got to the last hold then fell off.
Left back wall pink - messed up feet
Orange ball - further on but still feet issue.
Red ball - next hold from before, better feet positions worked out.
Blue overhang - usual
Purple overhang - further than before - feet issue.
Not quite got the strength to finish them yet.
Finished the yellow (again?) just for one I could do all the way!
Fingers and forearms are getting much stronger and better now :D

Tuesday Oct 27, 2009 #

Note
slept:7.0 (sick) (rest day)

Cold is mostly gone but going to give it one more full day before doing anything again.

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