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Training Log Archive: liliput

In the 7 days ending Aug 29, 2010:

activity # timemileskm+m
  Bouldering1 45:00
  Run1 30:00
  Total2 1:15:00
averages - sleep:6

» now

Saturday Aug 28, 2010 #

1 PM

Bouldering (Matrix) 45:00 [3]
slept:6.0 shoes: Evolv Rockstar

Checking out the new routes and fancy matting down at the matrix.

Completed the 3 font4 routes, did 4 of the 5 routes, struggled with some of the last holds on them though as I'm not tall enough to just reach (like a certain lanky ginge) and don't have the strength atm to haul myself up.

Pleased not lost a lot of strength though, finger strength is rubbish again, as expected but generally I've held onto it ok which is a very pleasant surprise!

Friday Aug 27, 2010 #

5 PM

Run 30:00 [3]
shoes: Decathlon Indoors

Jog up to the stables and back through crosspool then along to crookes to pick up dinner.

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