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Training Log Archive: liliput

In the 7 days ending Oct 3, 2010:

activity # timemileskm+m
  Run1 1:20:00
  Total1 1:20:00
averages - sleep:5

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1:20
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Sunday Oct 3, 2010 #

Run long 1:20:00 [2]
ahr:176 max:203 slept:5.0 shoes: Asics 2150B4.5

Naughty run, but i can't do not-running for any longer! though will be good for a week or so now... Lovely chatty run with the girls and some newbies. Down into muddy rivelin and back via endcliffe too.

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