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Training Log Archive: liliput

In the 7 days ending May 15, 2011:

activity # timemileskm+m
  Run1 44:17
  Stretching1 15:00
  Total2 59:17
  [1-5]1 44:17

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Monday May 9, 2011 #

Stretching 15:00 [0]

6 PM

Run warm up/down 5:00 [2]
shoes: Asics 2150B4.5

a few laps of the field

Run race (Trunce 3) 34:17 [5]
shoes: Asics 2150B4.5

PB! Hurrah.

Run warm up/down 5:00 [1]
shoes: Asics 2150B4.5

A few laps of the field afterwards.

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