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Training Log Archive: LUISGUERRERO

In the 7 days ending May 16, 2010:

activity # timemileskm+m
  RUNNING1 2:26:00 18.74(7:47) 30.16(4:50)
  Total1 2:26:00 18.74(7:47) 30.16(4:50)
averages - sleep:7.5 rhr:40 weight:68.2kg

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Wednesday May 12, 2010 #

5 AM

RUNNING (SOPE) 2:26:00 [3] * 30.16 km (4:50 / km)
ahr:130 max:150 rhr:40 slept:7.5 weight:68.2kg shoes: NEWTON GRAVITY

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