Training Log Archive: climccIn the 7 days ending Sep 21, 2009:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Sep 21, 2009 #
Basketball 10:00 [2]
trials for the school team ...
Camogie 1:30:00 [3]
not a very hard session but still a good bit of running cuz there were omly 6 people there! for the last 15 mins after warm down i practiced taking 45s wit roisin.
Sunday Sep 20, 2009 #
Event: Inter-club champs
Orienteering race 12:21 [5] 2.0 km (6:11 / km)
inter club champs... did short course so i wud hav a better chance of getting points 4 club but not sure of length dont hav gps. not a very hard course cuz it wuz sprint. did well enuf though ......
Warm up/down 5:00 [2]
Saturday Sep 19, 2009 #
Camogie 1:20:00 [4]
training session wit lots of running but i didnt have to do sprints cuz i had 2 'save' myself for an U16 camogie match later on. finished off wit some shooting drills and then a warm down.
Camogie (match) 40:00 [5]
match with U16s.warm up of about 20 mins. didnt start cuz dey had 2 play all their own players first. got on wit 20 mins left and had a v. good game.(we won!!)
Thursday Sep 17, 2009 #
Gaelic football 1:00:00 [4]
started off with running short sprints and laps. then some ball work and finished off with suicides and more running.
Wednesday Sep 16, 2009 #
Camogie 1:00:00 [2]
had a light training session today .... will get harder as of saturday in prep for championship final and feile in october