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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: v

In the 1 days ending Jul 21, 2014:

activity # timemileskm+m
  Cycling1 1:45:00 27.56(15.7/h) 44.35(25.3/h) 182
  Total1 1:45:00 27.56(3:49) 44.35(2:22) 182

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Mo

Monday Jul 21, 2014 #

6 PM

Cycling 1:45:00 [3] 44.35 km (25.3 kph) +182m
ahr:131 max:167 shoes: Focus Cayo

Recovery letas prasivaziavimas po masazo. Sunku ir skaudejo peti.

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