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Training Log Archive: v

In the 7 days ending Oct 9, 2016:

activity # timemileskm+m
  Running3 1:58:22 12.99(9:07) 20.9(5:40) 163
  Total3 1:58:22 12.99(9:07) 20.9(5:40) 163

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MoTuWeThFrSaSu

Friday Oct 7, 2016 #

Running 30:07 [3] 5.2 km (5:48 / km) +45m 5:33 / km
ahr:146

Pasiimt Lojos.

Thursday Oct 6, 2016 #

6 PM

Running 46:53 [3] 8.5 km (5:31 / km) +58m 5:20 / km
ahr:148

Bandem nubegt prabalsuot.

Monday Oct 3, 2016 #

6 PM

Running (VP) 41:22 [3] 7.2 km (5:45 / km) +60m 5:31 / km
ahr:141

Ratuką su Andrium. Kažkaip nelabai lengvai. Prieš miegą skaudėjo šlaunis.

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