Training Log Archive: vIn the 7 days ending Apr 9, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling (Denia) 4:48:07 [3] 105.5 km (22.0 kph) +1264m
ahr:113 shoes: Giant Propelo
Running race (El Verger) 42:13 [5] 10.0 km (4:13 / km) +26m 4:10 / km
ahr:173
Cycling (Denia) 4:28:33 [3] 101.8 km (22.7 kph) +1084m
ahr:113 shoes: Giant Propelo
Cycling (Denia) 5:25:41 [3] 123.1 km (22.7 kph) +1799m
ahr:121 shoes: Giant Propelo
Running (Denia) 44:47 [3] 8.0 km (5:36 / km) +18m 5:32 / km
ahr:131