Sunday Sep 30 |
 | orienteering race 1:46:53 [3] 12.1 km (8:50 / km) | |
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| fair hill blue course
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Saturday Sep 29 |
| hiking 3:00:00 [1] | |
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Amazing maize maze. Stevie did virtually all of the navigation. Time a little on the high side, tho.
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| C • Maze sprint? 4 |
Friday Sep 28 |
| running (trail/XC) 53:00 [3] 10 km (5:18 / km) | |
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| joy loop 2
no knee probs today. Saw Mike B. and Wyatt out there.
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| C • Am I the only one that has to show up at work? 4 |
Thursday Sep 27 |
| running (trail/XC) 59:59 [3] 10 km (6:00 / km) | |
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| misery loop 2
Sharp knee pain for a few minutes. Went away, but not risking it with TNT tonite. That's a shame, because I enjoy TNT.
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Wednesday Sep 26 |
| running (trail/XC) 56:26 [3] 10 km (5:39 / km) | |
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| joy loop 2
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Tuesday Sep 25 |
| running (trail/XC) 59:34 [3] 10 km (5:57 / km) | |
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| misery loop 1
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Sunday Sep 23 |
| orienteering race 1:00:06 [4] 5.7 km (10:33 / km) | |
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| relay champs 4pt red course
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| coursesetting 17:51 [1] | |
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| relay champs control pickup
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Friday Sep 21 |
| running (trail/XC) 56:26 [3] 10 km (5:39 / km) | |
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| joy loop 2
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Thursday Sep 20 |
| running (trail/XC) 57:33 [3] 10 km (5:45 / km) | |
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| misery loop 2
no TNT tonite
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| C • It may just be me 2 |
Wednesday Sep 19 |
| running (trail/XC) 54:46 [3] 10 km (5:29 / km) | |
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| joy loop 2
Logged iun metric, of course. We wouldn't want to upset those aussies with the way we log, now would we?
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Tuesday Sep 18 |
| running (trail/XC) 56:13 [3] 10 km (5:37 / km) | |
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| misery loop 2
well, that time is a bit more like it. Slowly coming back.
In other news, I had the the occasion to research religious statuary (don't ask), and came across this urban legend where burying a statue of St. Joseph in your yard will help you sell your house. Where do they get this stuff? In fact, for one innocuous google that had nothing to do with houses or real estate, this thing was every hit on the first page. I'm not religious, but I guess I really live in a cave for not having heard of this. I'm inclined to attempt to start my own urban legend as an experiment. At least now I know if I want to hedge a bearish real estate market, I can buy stock in religious statuary manufacturers (guess I missed that one this time),
And now, in a few minutes, we find if it is 25 or 50. Would that it be 0.
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| C • Are you short? I would have hoped not. 6 |
Sunday Sep 16 |
| orienteering race 1:13:06 [3] 8.57 km (8:32 / km) | |
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| hickory run blue
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| running (trail/XC) 4:29 [2] 1 km (4:29 / km) | |
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| finish to start
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| coursesetting 49:50 [1] | |
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| hr control pickup
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Saturday Sep 15 |
| orienteering 39:13 [2] 4.5 km (8:43 / km) | |
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| kick around a map a bit developing part of another outdoor puzzle
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| C • Outdoor puzzle?? Is this lette... 3 |
Friday Sep 14 |
| running (trail/XC) 54:34 [3] 10 km (5:27 / km) | |
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| joy loop 2
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Thursday Sep 13 |
| running (trail/XC) 54:00 [3] 10 km (5:24 / km) | |
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| joy loop 2
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| running (trail/XC) 38:36 [2] 5.8 km (6:39 / km) | |
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| TNT run with EW off-trail thru tyler/ridley
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Wednesday Sep 12 |
| running (trail/XC) 53:48 [3] 10 km (5:23 / km) | |
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| joy loop 2
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| aerobics 15:00 [3] | |
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Tuesday Sep 11 |
| running (trail/XC) 1:00:29 [3] 10 km (6:03 / km) | |
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| misery loop 1
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Sunday Sep 9 |
| running (trail/XC) 1:56:12 [3] 20.67 km (5:37 / km) | |
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| vf loop 2+4 |
Saturday Sep 8 |
| running (trail/XC) 54:54 [3] 10 km (5:29 / km) | |
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| joy loop 2
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Friday Sep 7 |
| running (trail/XC) 1:00:00 [3] 10 km (6:00 / km) | |
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| misery loop 2
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Thursday Sep 6 |
| aerobics 10:00 [3] | |
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| coursesetting 1:48:03 [2] | |
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| vetting for j-man's norristown sprints.
Was this the event that kicked off the sprint series? I'm not sure but it was one of the earlier ones. Anyone remember what the first event was?
Anyway, for those coming to the races, one of my favorite restuarants is in Norristown -- Trejo at 503 Swede St. Real Mexican. (Norristown has a large Mexican community, and were usually the only gringos in there).
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| C • Norristown 1 |
| running (trail/XC) 18:46 [2] 3.13 km (6:00 / km) | |
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| short light jog at TNT. After 2 hours at Norristown, I was a bit shot.
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Tuesday Sep 4 |
| running (trail/XC) 1:00:17 [3] 10 km (6:02 / km) | |
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| misery loop 1
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| aerobics 10:00 [3] | |
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Sunday Sep 2 |
| running (trail/XC) 1:54:15 [3] 20.67 km (5:32 / km) | |
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| joy loop 2 + loop 4
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Saturday Sep 1 |
| running (trail/XC) 30:17 [2] 5 km (6:03 / km) | |
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| light jog on the beach with TNT folks
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