Sunday Dec 30 |
 | running (trail/XC) 1:59:14 [3] 20.67 km (5:46 / km) | |
| |
| vf long loop
|
Friday Dec 28 |
| running (trail/XC) 57:11 [3] 10 km (5:43 / km) | |
| |
| joy loop 2
|
| |
| C • Lots of loops 1 |
Thursday Dec 27 |
| running (trail/XC) 1:01:30 [3] 10 km (6:09 / km) | |
| |
| misery loop 2
|
Wednesday Dec 26 |
| running (trail/XC) 56:32 [3] 10 km (5:39 / km) | |
| |
| joy loop 2
|
Tuesday Dec 25 |
| running (trail/XC) 58:38 [3] 10 km (5:52 / km) | |
| |
| misery loop 1
|
Sunday Dec 23 |
| running (trail/XC) 56:30 [3] 10 km (5:39 / km) | |
| |
| joy loop 2
|
| |
| C • Xmas eve. 6 |
Saturday Dec 22 |
| running (trail/XC) 45:29 [3] 8.3 km (5:29 / km) | |
| |
| joy loop 1
|
Tuesday Dec 18 |
| running (trail/XC) 24:30 [2] 4 km (6:08 / km) | |
| |
| valley creek trail
|
Saturday Dec 15 |
| orienteering race 5:33:49 [2] 42.13 km (7:55 / km) | |
| |
| vf marathon
|
Friday Dec 14 |
| coursesetting 1:34:42 [2] | |
| |
| control hanging vf marathon, mostly fatlands side
so, this dude was running at the most improbable part of the course for a marathon to pass thru, near the abandoned factory, and he asked me what I was doing.
I said I was setting a marathon. He says, " Oh fuck, I run over here so I don't have to see anybody, and now you're running a marathon thru here". I say, "dude, its only for one day", but he didn't respond. Very weird.
|
| |
| C • strange dude 5 |
Wednesday Dec 12 |
| running (trail/XC) 47:00 [3] 8.66 km (5:26 / km) | |
| (injured) |
| joy loop 1
|
| |
| C • red is so not your color 5 |
Sunday Dec 9 |
| orienteering race 56:31 [3] 8.8 km (6:25 / km) | |
| (injured) |
| vf red course
not sure if I'm motivated enough to put up the map on my web site or not; between computers and equipment, but that's just an excuse.
|
| |
| C • Guitar Hero 6 |
Saturday Dec 8 |
| running (trail/XC) 57:30 [3] 10 km (5:45 / km) | |
| |
| misery loop 2
|
Friday Dec 7 |
| running (trail/XC) 55:21 [3] 10 km (5:32 / km) | |
| |
| joy loop 2
its gonna be a tough 'thon if the conditions are anything like they were this past week.
|
Wednesday Dec 5 |
| running (trail/XC) 54:36 [3] 10 km (5:28 / km) | |
| |
| joy loop 2
|
Tuesday Dec 4 |
| running (trail/XC) 58:25 [3] 10 km (5:50 / km) | |
| |
| misery loop 1
|
Monday Dec 3 |
| running (trail/XC) 55:18 [3] 10 km (5:32 / km) | |
| |
| joy loop 2
vicious, character-building headwinds today.
|
Saturday Dec 1 |
| running (trail/XC) 56:22 [3] 10 km (5:38 / km) | |
| |
| misery loop 2
|