Sunday Apr 2 |
 | orienteering race 1:31:15 [2] 9.8 km (9:19 / km) | |
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| pig classic day blue official distance
probably should log this as sick, did not feel good in any case for any number of reasons, but fortunately not actually ill
will log maps routes and blather on olog later tonite for entire pig
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Saturday Apr 1 |
| orienteering 10:00 [2] 1.5 km (6:40 / km) | |
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| pig sprint model/warmup
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| orienteering race 18:08 [3] 2.9 km (6:15 / km) | |
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| pig sprint red/blue official distance
took it easy; intensity is probably closer to 2.5
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| orienteering race 44:23 [3] 5.4 km (8:13 / km) | |
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| pig relay leg one official distance
probably closer to 3.5, or at least one level above the sprint
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Friday Mar 31 |
| orienteering race 42:11 [3] 5.4 km (7:49 / km) | |
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| pig middle day blue official distance
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Wednesday Mar 29 |
| running (trail/XC) 1:00:39 [3] 12 km (5:03 / km) | |
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| misery joy misery loop 4
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Tuesday Mar 28 |
| running (trail/XC) 52:38 [3] 10 km (5:16 / km) | |
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| misery loop 1
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Monday Mar 27 |
| weights (up bod) 20:00 [3] | |
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