Sunday Apr 30 |
 | orienteering race 2:19:59 [3] 13.4 km (10:27 / km) | |
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| IOC long M21E
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Saturday Apr 29 |
| orienteering race 51:02 [3] 4.4 km (11:36 / km) | |
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| IOC middle M21E
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| hiking 30:00 [1] 3 km (10:00 / km) | |
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| tons of climb (photography). So, why am I logging this, and never logging walks to start?
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Thursday Apr 27 |
| hiking 1:00:00 [1] 6 km (10:00 / km) | |
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| forced pace/light jog (ancient monument)
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Tuesday Apr 25 |
| running (trail/XC) 54:39 [2] 10 km (5:28 / km) | |
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| misery loop 1
took it easy. Obviously not much difference between what I think of the 2 gear and 3 gear.
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| aerobics 30:00 [3] | |
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