Sunday Dec 3 |
 | orienteering race 2:12:12 [3] 13.26 km (9:58 / km) | |
| (injured) |
| possum trot offical dist less skip of #2 and #22
|
Saturday Dec 2 |
| orienteering race 28:52 [3] 4 km (7:13 / km) | |
| (injured) shoes: yellow |
| KU sprint official distance
|
Thursday Nov 30 |
| running (trail/XC) 33:11 [3] 6.03 km (5:30 / km) | |
| (injured) shoes: yellow |
| misery loop 2 partial
|
Wednesday Nov 29 |
| stationary bike 45:00 [3] | |
| (injured) |
| |
Tuesday Nov 28 |
| running (trail/XC) 33:43 [3] 6.13 km (5:30 / km) | |
| (injured) shoes: yellow |
| misery loop 1 partial, break off after zone 3 hill
|