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Training Archive: randy In the 7 days ending 2006-12-17: activity  #  time miles km +m    running (trail/XC) 4  2:32:40  18.31 (8:20)  29.47 (5:10)    Total 4  2:32:40  18.31 (8:20)  29.47 (5:10)

[csv]

«								»	0:44 0:00	» now
	M	T	W	H	F	S	S

Sunday Dec 17
	running (trail/XC) 42:54 [3] 8.66 km (4:57 / km)
	(injured) shoes: yellow
	joy loop 1
Friday Dec 15
	running (trail/XC) 21:14 [3] 4 km (5:18 / km)
	(injured) shoes: yellow
	misery valley creek
Thursday Dec 14
	running (trail/XC) 44:24 [3] 8.4 km (5:17 / km)
	(injured) shoes: yellow
	misery loop 2 olden days version
Tuesday Dec 12
	running (trail/XC) 44:08 [3] 8.41 km (5:15 / km)
	(injured) shoes: yellow
	misery loop 1 olden days version

Nov 23, 2008: processing time: 0.54s | © 2000-2008 Attackpoint
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