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Training Archive: randy In the 7 days ending 2007-01-21: activity  #  time miles km +m    running (trail/XC) 1  53:40  6.21 (8:38)  10.0 (5:22)    Total 1  53:40  6.21 (8:38)  10.0 (5:22)

[csv]

«								»	0:53 0:00	» now
	M	T	W	H	F	S	S

Tuesday Jan 16
	running (trail/XC) 53:40 [3] 10 km (5:22 / km)
	(injured) shoes: yellow
	joy loop 2

Nov 23, 2008: processing time: 0.40s | © 2000-2008 Attackpoint
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