Sunday Sep 16 |
 | orienteering race 1:13:06 [3] 8.57 km (8:32 / km) | |
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| hickory run blue
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| running (trail/XC) 4:29 [2] 1 km (4:29 / km) | |
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| finish to start
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| coursesetting 49:50 [1] | |
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| hr control pickup
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Saturday Sep 15 |
| orienteering 39:13 [2] 4.5 km (8:43 / km) | |
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| kick around a map a bit developing part of another outdoor puzzle
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| C • Outdoor puzzle?? Is this lette... 3 |
Friday Sep 14 |
| running (trail/XC) 54:34 [3] 10 km (5:27 / km) | |
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| joy loop 2
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Thursday Sep 13 |
| running (trail/XC) 54:00 [3] 10 km (5:24 / km) | |
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| joy loop 2
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| running (trail/XC) 38:36 [2] 5.8 km (6:39 / km) | |
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| TNT run with EW off-trail thru tyler/ridley
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Wednesday Sep 12 |
| running (trail/XC) 53:48 [3] 10 km (5:23 / km) | |
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| joy loop 2
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| aerobics 15:00 [3] | |
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Tuesday Sep 11 |
| running (trail/XC) 1:00:29 [3] 10 km (6:03 / km) | |
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| misery loop 1
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