Sunday Oct 7 |
 | orienteering race 2:30:03 [3] 16.8 km (8:56 / km) | |
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| susquehanna stumble long
5th place
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| C • your site 2 |
Friday Oct 5 |
| weights (up bod) 20:00 [3] | |
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| running (trail/XC) 1:01:00 [3] 10 km (6:06 / km) | |
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| joy loop 2+
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Thursday Oct 4 |
| running (trail/XC) 53:53 [3] 10 km (5:23 / km) | |
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| joy loop 2
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| C • You should come to tnt, Hard Trainer. 1 |
Wednesday Oct 3 |
| weights (up bod) 20:00 [3] | |
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| running (trail/XC) 59:59 [3] 10 km (6:00 / km) | |
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| misery loop 1
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Tuesday Oct 2 |
| running (trail/XC) 52:52 [3] 10 km (5:17 / km) | |
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| joy loop 2
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| aerobics 15:00 [3] | |
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Monday Oct 1 |
| weights (up bod) 20:00 [3] | |
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