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Training Archive: randy In the 7 days ending 2007-12-23: activity  #  time miles km +m    running (trail/XC) 3  2:06:29  13.86 (9:07)  22.3 (5:40)    Total 3  2:06:29  13.86 (9:07)  22.3 (5:40)

[csv]

«								»	0:56 0:00	» now
	M	T	W	H	F	S	S

Sunday Dec 23
	running (trail/XC) 56:30 [3] 10 km (5:39 / km)
	joy loop 2
	C • Xmas eve. 6
Saturday Dec 22
	running (trail/XC) 45:29 [3] 8.3 km (5:29 / km)
	joy loop 1
Tuesday Dec 18
	running (trail/XC) 24:30 [2] 4 km (6:08 / km)
	valley creek trail

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