Sunday Mar 9 |
 | hiking 15:00 [1] | |
| |
| lehigh - prospective walk to start
|
 | coursesetting intervals 25:00 [4] | |
| (sick) |
| lehigh - test runs
would have liked to have done more, but felt sick. Also missed out on a possible long run at vf or training.
|
| |
| C • Lehigh 1 |
Saturday Mar 8 |
 | running (trail/XC) 1:00:00 [3]10 km (6:00 / km) | |
| |
| misery
|
Thursday Mar 6 |
 | orienteering 15:48 [2] | |
| |
| outdoor puzzle related
|
Wednesday Mar 5 |
 | running (trail/XC) 57:27 [3]10 km (5:45 / km) | |
| |
| joy loop 2
vicious headwinds, stubborn hiccups. A day to stay inside, really.
|
Tuesday Mar 4 |
 | running (trail/XC) 59:50 [3]10 km (5:59 / km) | |
| |
| misery loop 1
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Monday Mar 3 |
 | running (trail/XC) 55:37 [3]10 km (5:34 / km) | |
| |
| joy loop 2
|