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Training Archive: randy

In the 7 days ending 2008-03-30:

activity # timemileskmclimb
  running (trail/XC)2 2:00:00 6.21 10.0
  aerobics1 30:00
  Total3 2:30:00 6.21 10.0
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1:30
0:00
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MTWHFSS

Wednesday Mar 26

running (trail/XC) 1:00:00 [3]10 km (6:00 / km)
vf

Tuesday Mar 25

running (trail/XC) 1:00:00 [3]
vf
aerobics 30:00 [3]


 

Oct 10, 2008: processing time: 0.55s | © 2000-2008 Attackpoint
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