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Training Log Archive: ridgerunr

In the 1 days ending Sep 24, 2013:

activity # timemileskm+ft
  Running1 2:00:00 8.0(15:00) 12.88(9:19) 2700
  Total1 2:00:00 8.0(15:00) 12.88(9:19) 2700

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Tu

Tuesday Sep 24, 2013 #

Running 2:00:00 [3] 8.0 mi (15:00 / mi) +2700ft 11:22 / mi

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