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Training Log Archive: seejayw@hotmail.

In the 1 days ending Sep 21, 2009:

activity # timemileskm+m
  Bike1 1:30:00 25.29(3:34) 40.7(2:13)
  Total1 1:30:00 25.29(3:34) 40.7(2:13)

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1:30
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Mo

Monday Sep 21, 2009 #

Bike long (Easy/endurance ride) 1:30:00 [2] 40.7 km (2:13 / km)

Ride out to Kamakura (not quite) and back.

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