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Training Log Archive: mishortkut

In the 1 days ending Nov 18, 2009:

activity # timemileskm+m
  roadbiking1 1:16:21 15.41(4:57) 24.8(3:05)
  Total1 1:16:21 15.41(4:57) 24.8(3:05)

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Wednesday Nov 18, 2009 #

roadbiking 1:16:21 [2] 24.8 km (3:05 / km)
(injured)

Night cycle from Tollymore forest. Uphill with very strong tail-wind!!!

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