Training Log Archive: mishortkutIn the 1 days ending Mar 13, 2010:
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Saturday Mar 13, 2010 #
6 PM
Hill run 1:05:42 [4] 9.57 km (6:52 / km) +620m 5:11 / km
weight:79.4kg (injured)
Hill run up Slieve Croob with Jack (twin peaks)
first time up croob for a couple of months - Jack has lost some climbing strength, something to work on. Hill and Dale series starting in April so that will help.
first time up croob for a couple of months - Jack has lost some climbing strength, something to work on. Hill and Dale series starting in April so that will help.